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Mary Fortman
Smoothie with oatmeal, raspberry and mint
Smoothie of mint, raspberry and oatmeal.
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Ingredients
Directions
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Put the oatmeal in the blender and pour in the hot water. Do not let the machine run, but wait 5 minutes.
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Peel the bananas. Turn on the blender and add the bananas, frozen raspberries and mint leaves.
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Mix in 2 minutes to a smooth smoothie. Divide over 4 glasses and serve.
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Nutrition
130Calories
Sodium0% DV1mg
Fat3% DV2g
Protein6% DV3g
Carbs8% DV24g
Fiber12% DV3g
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