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AELLIS
Souffle with white stilton
A nice English recipe. The vegetarian main course contains the following ingredients: medium-sized egg and white stilton with blueberries (Party favorite).
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Ingredients
Directions
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Preheat the oven to 175 ° C.
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Grease the soufflé bowl. Split the eggs. Cut the spring onions into rings.
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Remove the crust from the cheese and cut the cheese into small cubes. Heat the butter in a pan and gently fry the spring onion for approx. 1 min.
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Stir in the flour and stir in the milk for a dash until a smooth sauce is formed. Stir in the cheese until it begins to melt.
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Remove from the heat and stir in the egg yolks. Beat the egg whites stiffly in a fat-free bowl. Spat the sauce lightly through the egg white.
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Spoon the soufflé mixture into the dish and cook in the center of oven for about 25 minutes until done.
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Place the oven ajar and fry the soufflé in approx. 10 minutes until golden brown. Serve immediately.
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Nutrition
340Calories
Sodium0% DV1.175mg
Fat38% DV25g
Protein38% DV19g
Carbs3% DV9g
Fiber28% DV7g
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