Filter
Reset
Sort ByRelevance
KATHLEEN20
South american rump steak salad
A tasty recipe. The main course contains the following ingredients: meat, iceberg lettuce (with garden herbs (200 g)), corn kernels (300 g), kidney beans (400 g), cherry tomatoes (250 g), South American rump steak (a ca. 300 g), liquid margarine, honey-mustard dressing (100 g) and tortilla chips (nacho cheese (a 150 g)).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Spread out four plates.
-
Let corn and kidney beans drain and distribute over lettuce.
-
To clean, halve and distribute over lettuce.
-
Heat margarine in frying pan.
-
Rump steak in 4-5 min.
-
Rosé, half-turn.
-
Sprinkle steak with herbs (out of packaging).
-
Leave the steak rested for 2 minutes.
-
Sprinkle dressing over salad.
-
Cut the steak into strips and distribute it over a salad.
-
Garnish with tortilla chips..
Blogs that might be interesting
-
20 minMain dishfarfalle, fresh green asparagus, Red pepper, smoked chicken fillet, balsamic vinegar, extra virgin olive oil, granulated sugar,pasta salad with asparagus and smoked chicken -
23 minMain dishliquid fry and roast, beef chipolata, fresh Italian herbs, White beans in tomato sauce, tomato cubes, mashed potatoes with butter, rusk, unsalted butter, mixed salad, sladressing natural,casserole white beans in tomato sauce -
10 minMain dishpuff pastry, olive oil, peanut oil, Red onion, fresh thyme, dried thyme, chicory, herb cheese, egg, mixed leaf lettuce, tomato, cucumber, Salad Dressing, Pesto,chicory pie with red onion and herb cheese -
20 minMain dishmix for pizza bottom, mature cheese, olive oil, flour, garlic, olive oil, tomato, fresh oregano, dried Italian herbs, olive oil, Red onion, pancetta, bacon, gorgonzola,pizza with gorgonzola, red onion and pancetta
Nutrition
550Calories
Sodium7% DV165mg
Fat35% DV23g
Protein92% DV46g
Carbs13% DV38g
Fiber16% DV4g
Loved it