Filter
Reset
Sort ByRelevance
KATHLEEN20
South american rump steak salad
A tasty recipe. The main course contains the following ingredients: meat, iceberg lettuce (with garden herbs (200 g)), corn kernels (300 g), kidney beans (400 g), cherry tomatoes (250 g), South American rump steak (a ca. 300 g), liquid margarine, honey-mustard dressing (100 g) and tortilla chips (nacho cheese (a 150 g)).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Spread out four plates.
-
Let corn and kidney beans drain and distribute over lettuce.
-
To clean, halve and distribute over lettuce.
-
Heat margarine in frying pan.
-
Rump steak in 4-5 min.
-
Rosé, half-turn.
-
Sprinkle steak with herbs (out of packaging).
-
Leave the steak rested for 2 minutes.
-
Sprinkle dressing over salad.
-
Cut the steak into strips and distribute it over a salad.
-
Garnish with tortilla chips..
Blogs that might be interesting
-
35 minMain dishtraditional olive oil, bacon, risotto rice, chicken broth from tablet, zucchini, garlic, onion, cooking cream, dry sherry, Grana Padano cheese, fresh parsley,risotto with bacon and zucchini -
50 minMain dishcanned chickpeas, fresh coriander, lemon, ras el hanout, extra virgin olive oil, sweet pointed pepper, fresh fresh mint, unsalted fresh cranberry mix, cut pointed cabbage,stuffed sweet pointed peppers with spitskola salad -
30 minMain dishmie, sugarsnap, oil, egg, spring / forest onion, root, Red pepper, green pepper, peanut, salty chili sauce, sunflower oil, lemon juice, lime juice, ginger syrup,rice noodle salad with gossamer vegetables -
20 minMain dishrigatoni, Parmesan cheese, almonds, garlic, Spanish red peppers, fresh basil, anchovy fillets, Cherry tomatoes, extra virgin olive oil,trapani rigatoni
Nutrition
550Calories
Sodium7% DV165mg
Fat35% DV23g
Protein92% DV46g
Carbs13% DV38g
Fiber16% DV4g
Loved it