Filter
Reset
Sort ByRelevance
KATHLEEN20
South american rump steak salad
A tasty recipe. The main course contains the following ingredients: meat, iceberg lettuce (with garden herbs (200 g)), corn kernels (300 g), kidney beans (400 g), cherry tomatoes (250 g), South American rump steak (a ca. 300 g), liquid margarine, honey-mustard dressing (100 g) and tortilla chips (nacho cheese (a 150 g)).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Spread out four plates.
-
Let corn and kidney beans drain and distribute over lettuce.
-
To clean, halve and distribute over lettuce.
-
Heat margarine in frying pan.
-
Rump steak in 4-5 min.
-
Rosé, half-turn.
-
Sprinkle steak with herbs (out of packaging).
-
Leave the steak rested for 2 minutes.
-
Sprinkle dressing over salad.
-
Cut the steak into strips and distribute it over a salad.
-
Garnish with tortilla chips..
Blogs that might be interesting
-
60 minMain dishcarrots, bunch onion, radish, lemon, broccoli bunch, olive oil, fresh dill, mayonnaise, Greek yoghurt, salmon fillet on the skin, cod fillet,fish board with roasted vegetables -
50 minMain dishfrozen puff pastry, tapenade of sundried tomatoes in pot, traditional olive oil, fresh spinach, zucchini, medium sized egg, ground mature cheese 48,plate pie with spinach and zucchini -
15 minMain dishFrankfurters, young cheese, ham, green ketchup, pickles,stuffed sausages -
15 minMain dishA-parts, stoneleeks, Red pepper, tomatoes, corn kernels, leg ham, mature cheese, dijonnaise,potato salad with ham mustard dressing
Nutrition
550Calories
Sodium7% DV165mg
Fat35% DV23g
Protein92% DV46g
Carbs13% DV38g
Fiber16% DV4g
Loved it