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Soy smoothie
 
 
4 ServingsPTM10 min

Soy smoothie


A tasty recipe. The vegetarian breakfast contains the following ingredients: strawberries, banana, soya drink (natural (1 liter)), forest fruit jam and cereal granola (pack 375 g).

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Directions

  1. Remove the crowns from the strawberries and scoop the strawberries in a blender or food processor.
  2. Peel the banana, cut into large pieces and add to the strawberries together with the soy drink, the jam and the muesli.
  3. Add any sugar to taste.
  4. Mix for 2 minutes and spread the smoothie over 4 large glasses..


Nutrition

200Calories
Sodium5% DV130mg
Fat9% DV6g
Protein24% DV12g
Carbs8% DV23g
Fiber16% DV4g

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