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Spaghetti bolognese with tuna
 
 
4 ServingsPTM20 min

Spaghetti bolognese with tuna


A tasty Italian recipe. The lactose-free main course contains the following ingredients: fish, garlic, traditional olive oil, frozen Italian stir-fry vegetables and puree (can).

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Directions

  1. Slice the garlic. Heat the oil in a frying pan. Fruit the garlic 1 min.
  2. Turn the heat high, add the frozen wok vegetable and stir fry 6 minutes. Drain.
  3. Add the tomato cubes, the tomato paste, the tuna and the herbs and cook on low heat for 10 minutes. Stir occasionally. Season with salt and pepper.
  4. Meanwhile, cook the spaghetti al dente according to the instructions on the package.
  5. Divide the spaghetti over deep plates and spoon over the sauce.


Nutrition

585Calories
Sodium13% DV305mg
Fat28% DV18g
Protein62% DV31g
Carbs23% DV70g
Fiber28% DV7g

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