Filter
Reset
Sort ByRelevance
Julie Stevenson Seiler
Spaghetti with mackerel
Pasta with a sauce of tomatoes, capers, olives, mackerel, herbs and anchovies.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the spaghetti al dente according to the instructions on the package.
-
Heat the oil from the can of mackerel over medium heat in a frying pan.
-
Press the garlic above it. Add the capers and the anchovies.
-
Cut the parsley fine, add the stalks and keep the leaves separate. Stir fry the whole 2 min.
-
Remove the skin from the canned mackerel and add together with the olives.
-
Make the fish small with a spatula and stir in the cinnamon, tomatoes and sugar. Cook for 5 minutes on low heat. Season with salt and pepper.
-
Drain the spaghetti, but collect a cup of cooking liquid.
-
Spoon the spaghetti carefully through the fish sauce. Mix ¾ of the parsley leaves, tomato and oil.
-
Dilute the sauce with some cooking liquid. Put the spaghetti in a bowl and divide the mackerel fillet of pepper into pieces.
-
Sprinkle with the rest of the parsley. Cut the lemon into pieces, serve with the lemon slices.
Blogs that might be interesting
-
20 minMain dishbutter or margarine, minicrills, Broccoli, whole skewers breaded, lemon, garlic, fresh parsley, mayonnaise,fried plaice with garlic mayonnaise
-
20 minMain dishcappalletti con prosciutto crudo, dried tomatoes in oil, olive oil, sliced leek, Bolognese sauce, ground pasta,cappelletti with leek-bolognese sauce
-
25 minMain dishwhite quick-cooking rice, onion, baking flour, mushrooms, traditional olive oil, coconut milk, curry powder,white rice with vegetable curry in coconut curry sauce
-
15 minMain dishpeanut oil, The Cecco gnocchi, garlic, green pepper, frozen raw peeled pink shrimps, dried oregano, tomato cubes, sundried tomato tapenade,gnocchi with mediterranean pepper tomato stew
Nutrition
825Calories
Sodium0% DV1.005mg
Fat51% DV33g
Protein62% DV31g
Carbs33% DV98g
Fiber20% DV5g
Loved it