Filter
Reset
Sort ByRelevance
Julie Stevenson Seiler
Spaghetti with mackerel
Pasta with a sauce of tomatoes, capers, olives, mackerel, herbs and anchovies.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the spaghetti al dente according to the instructions on the package.
-
Heat the oil from the can of mackerel over medium heat in a frying pan.
-
Press the garlic above it. Add the capers and the anchovies.
-
Cut the parsley fine, add the stalks and keep the leaves separate. Stir fry the whole 2 min.
-
Remove the skin from the canned mackerel and add together with the olives.
-
Make the fish small with a spatula and stir in the cinnamon, tomatoes and sugar. Cook for 5 minutes on low heat. Season with salt and pepper.
-
Drain the spaghetti, but collect a cup of cooking liquid.
-
Spoon the spaghetti carefully through the fish sauce. Mix ¾ of the parsley leaves, tomato and oil.
-
Dilute the sauce with some cooking liquid. Put the spaghetti in a bowl and divide the mackerel fillet of pepper into pieces.
-
Sprinkle with the rest of the parsley. Cut the lemon into pieces, serve with the lemon slices.
Blogs that might be interesting
-
65 minMain dishgarlic, rosemary, olive oil, chicken legs, eggplant, tomatoes, frying oil, mini fries,French rosemary chicken with French fries
-
60 minMain dishlemon, chicken drumsticks, cumin, coriander, ginger powder, olive oil, onion, garlic, mixed green and black olives, artichoke hearts,tagine of chicken, lemon, olives and artichoke hearts
-
20 minMain dishoil, onion, green pepper, Red pepper, pumpkin, paprika, cumin powder (djinten), sausage, White rice, vegetable stock of tablet, chicken broth from tablet, butter,rice with sausages and pumpkin
-
30 minMain dishroot, leeks, celery, cooked red beets, beef broth tablets, large farm smoke sausage, pre-fried baguette, sour cream,beet soup with farm smoke sausage
Nutrition
825Calories
Sodium0% DV1.005mg
Fat51% DV33g
Protein62% DV31g
Carbs33% DV98g
Fiber20% DV5g
Loved it