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Little Wing
Spaghetti with tuna sauce and capers
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Ingredients
Directions
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Cut the tomatoes into pieces. Finely chop the garlic. Chop the onion. Crumble the feta.
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Boil the spaghetti in a pan with plenty of boiling water in 10-12 minutes until al dente. Transfer the tomatoes with garlic, onion, oregano and some salt and pepper into the blender and mix everything covered on top of the top into a thin tomato sauce.
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Pour the oil from 1 can of tuna over the frying pan. Also pour the other can of tuna, but do not use this oil. Heat the oil in the frying pan and stir in the tomato sauce. Bring to the boil while stirring and let the sauce simmer for 5 minutes until the sauce thickens.
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Stir in the tuna and capers and heat it. Divide the sauce over the spaghetti and garnish with feta. Tasty with a green salad.
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Nutrition
465Calories
Fat18% DV12g
Protein60% DV30g
Carbs19% DV58g
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