Filter
Reset
Sort ByRelevance
Jason Walters
Tortilla with chicken and corn
Tortilla with chicken fillet, green beans, corn, pepper and cheese.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the green beans in plenty of boiling water for 5 minutes, let them drain.
-
Cut the chicken fillet into strips. Carry the oil in a skillet or frying pan and fry the chicken strips in about 6 minutes until golden brown and done.
-
Cut the onion into half thin rings. Clean the peppers and cut into strips. Drain the corn.
-
Add the onion and paprika to the chicken and stir-fry for another 5 minutes. Add the corn and warm the whole. Spoon the green beans.
-
Preheat the oven grill to approx. 215 ° C.
-
Grease the oven dish with oil. Warm the tortillas according to the instructions on the package.
-
Divide the chicken with the vegetable mixture over the tortillas, roll them up and stick them with a cocktail stick.
-
Put them in the baking dish and sprinkle the ground cheese over it. Slide the dish under the grill and let the cheese color and melt in about 8 minutes.
Blogs that might be interesting
-
50 minMain dishsolid potatoes, thick leek, red sweet pointed pepper, smoked salmon, egg, Greek yoghurt, fine mustard, dill, parsley,potato dish with smoked salmon from the oven -
25 minMain dishrolling white bread, Hamburgers, avocados, iceberg lettuce, salsa sauce, jalapeños, miniature chickens,mexican citizens -
25 minMain dishgarlic, paprika, olive oil, tomato, capers, couscous, oregano, Red wine vinegar,summery salad of tomatoes, grilled peppers and couscous -
25 minMain dishPork roast, butter, orange, dried apricots, meat broth from tablet, mustard, Orange Marmelade, apricot jam,roulade with orange-apricot sauce
Nutrition
475Calories
Sodium26% DV632mg
Fat23% DV15g
Protein52% DV26g
Carbs20% DV59g
Fiber52% DV13g
Loved it