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Penny Allen
Spaghetti with valess and pine nuts
A tasty Italian recipe. The vegetarian main course contains the following ingredients: spaghetti, cherry tomatoes, garlic, fresh basil (a 15 g), pine nuts (a 65 g), olive oil and Valess mediterranean (a 2 fillets).
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Ingredients
Directions
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Cook the spaghetti according to the instructions for use.
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Wash and halve tomatoes.
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Garlic peel and chop.
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Cut basil leaves into strips.
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Pour pine nuts into dry frying pan with non-stick coating.
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Heat 2 tbsp oil in second frying pan and fry the fillets until tender and golden brown in 4 min.
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Heat residual oil in other frying pan and fry garlic for 1 min on low heat.
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To add and fry for 2 minutes.
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Mix tomatoes, garlic oil and spaghetti in large quantities.
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Sprinkle spaghetti with basil and pine nuts and serve with fillets..
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Nutrition
600Calories
Sodium3% DV60mg
Fat45% DV29g
Protein52% DV26g
Carbs20% DV61g
Fiber0% DV0g
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