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Kyradornish
Spelled pasta with avocado and salmon
Salmon, avocado, spinach and asparagus broccoli with spelled pasta.
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Ingredients
Directions
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Cook the pasta according to the instructions on the package. Drain and mix with the oil.
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Meanwhile, clean the lemon, grate the yellow skin and squeeze half of the fruit.
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Slice the garlic. Halve the asparagus broccoli in the length.
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Cut the avocado half in half and remove the kernel and the peel. Cut the flesh into 8 strips.
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Mix the oil with the baharat and spread over the salmon.
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Heat the grill pan without oil or butter and grill the salmon almost 8 minutes. Turn halfway. Grill the avocado for the last 5 minutes. Turn halfway.
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Meanwhile, heat the oil in a stirring stir-fry, the asparagus broccoli and garlic 2 min.
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Add the spinach in parts and stir-fry for another 4 minutes. Season with the lemon juice, pepper and salt.
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Divide the salmon into pieces and mix with the pasta and the lemon zest through the vegetables. Serve with the avocado.
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Nutrition
605Calories
Sodium2% DV55mg
Fat48% DV31g
Protein60% DV30g
Carbs16% DV47g
Fiber32% DV8g
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