Filter
Reset
Sort ByRelevance
GRACEFULFLUTTERBY
Italian cauliflower
A tasty Dutch recipe. The main course contains the following ingredients: meat, cauliflower (in florets), olive oil, zucchini (diced), greenfinches, vine tomatoes (in slices), onion (chopped), farfalle (pasta, bag 500 g) and ketchup.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the cauliflower florets in 6 min.
-
Until al dente.
-
Heat 1 tbsp oil in a pan and fry the zucchini cubes on high heat for 3 min.
-
Turn down the heat, add the cauliflower and cook for another 1 minute.
-
Season with salt and pepper.
-
Put the cauliflower mixture in the dish and keep warm by covering it with aluminum foil.
-
Cut the crooked skins into slices.
-
Heat another el oil in the pan and fry the tomatoes over a high heat for 5 minutes.
-
Add the onion and cook for another 3 minutes.
-
Turn the heat a bit lower and add the slices of croquettes.
-
Fry for another 4 minutes and then add the ketchup.
-
In the meantime, cook the farfalle al dente according to the instructions on the package.
-
Spread the pasta over the plates, scoop the croquette with the sauce over it and add the cauliflower mixture..
Blogs that might be interesting
-
10 minMain dishlemon, brown casino bread, olive mayonnaise, avocado, mixed salad, traditional olive oil, cool freshly cooked mussels, fresh chives,mussel salad with lemon mayonnaise
-
30 minMain dishpork fillet, pig farm, fresh thyme, fresh rosemary, Apple, lemon juice, dried cranberries, hazelnut, walnut, bread-crumbs, bread crumb, butter, liquid baking product,rollade with cranberries and nuts
-
10 minMain dishlinguine, romatomat, olive oil garlic / chili pepper, frozen raw peeled pink shrimps, arugula,linguine with shrimps, romans and arugula
-
60 minMain dishcrumbly potatoes, butter, minced beef, onion, winter carrot, flour, tomato paste, dried Italian herbs, herbal broth, warm milk, pea, cheese,cottage pie - minced meat dish with mashed potatoes
Nutrition
735Calories
Sodium31% DV750mg
Fat55% DV36g
Protein64% DV32g
Carbs23% DV70g
Fiber8% DV2g
Loved it