Filter
Reset
Sort ByRelevance
JLYNNNAMDG
Spelled penne with fennel, tomato and salmon
Wholemeal spellpenne with fennel, garlic, cherry tomatoes, fennel seed, spicy tomato sauce and pieces of fried salmon fillet.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the pasta al dente according to the instructions on the package.
-
In the meantime, cut the stems and a piece of the underside of the fennel tubers, halve in length and remove the hard core.
-
Cut into slices as thin as possible. Slice the garlic and halve the cherry tomatoes.
-
Heat the oil in a frying pan and fry the fennel, fennel seed and garlic for 7 minutes on medium heat.
-
Add the tomato sauce and heat for 3 minutes. Season with pepper and salt.
-
In the meantime, heat the oil in a frying pan and fry the salmon for 6 minutes on medium heat.
-
Turn halfway. Season with pepper and salt.
-
Add the cherry tomatoes for the last 3 minutes and bake with the cutting edge.
-
Drain the pasta and mix through the sauce. Divide over deep plates and divide the tomatoes and salmon into pieces. Garnish with the basil leaves.
Blogs that might be interesting
-
45 minMain dishcouscous, boiling water, fresh fresh mint, garlic, ground chili pepper, traditional olive oil, pine nuts, eggplant, Red pepper, sun-ripened Taggia olives, baharat spice mix,couscous with grilled vegetables
-
35 minMain dishbaking flour, big toe garlic, olive oil, ground cumin, oregano,roasted cauliflower with oregano and cumin
-
20 minMain dishMihoen, tilapia fillet, wok oil, Thai stir-fry mix, miniature flasks, ginger syrup, soy sauce, salty peanuts,tilapia and mihoen from the wok
-
205 minMain dishrib-bovine, wheat flour, unsalted butter, boiling water, beef broth tablet, clove, dried laurel leaves, vinegar, large firm potatoes, sunflower oil,simmer meat with French fries
Nutrition
600Calories
Sodium35% DV840mg
Fat34% DV22g
Protein56% DV28g
Carbs22% DV67g
Fiber44% DV11g
Loved it