Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Spicy Bean soup
 
 
4 ServingsPTM35 min

Spicy Bean soup


A nice mexican recipe. The vegetarian main course contains the following ingredients: onion, garlic, celery, red pepper, kidney beans (à 400 g), oil, chilli powder, basis for tomato soup (Maggi), fresh coriander, tomatoes, jalopeño strips (pot), grated old cheese and nacho crisps natural (75 g).

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Peel and chop onions.
  2. Peel and squeeze garlic.
  3. Wash celery and cut into pieces.
  4. Clean red pepper and cut into strips.
  5. Let kidney beans drain.
  6. Heat oil in pan and fry onion, garlic and celery for approx.
  7. 3 minutes.
  8. Add kidney beans, red pepper, chilli powder, base for soup and 1 1/2 liters of water.
  9. Bring to the boil and simmer for approx.
  10. 15 minutes.
  11. In between, finely chop coriander over the bowl.
  12. Wash tomatoes, cut into pieces and put in a bowl.
  13. Jalapeño strips, cheese and nacho chips in bowls.
  14. Place soup in pan on the table and serve bowls with garnish separately..


Nutrition

380Calories
Sodium24% DV580mg
Fat25% DV16g
Protein36% DV18g
Carbs14% DV41g
Fiber24% DV6g

Loved it

Reviews



    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407