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MEDHALEE
Spicy bulgur
Bulgur with paprika and curry powder, orange and mint.
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Ingredients
Directions
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Put the bulgur in a bowl. Pour over the boiling water and season with salt. Stir through and leave covered for 10 minutes.
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Heat the oil in a frying pan and fry the spicy paprika and curry powder for 2 minutes.
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Clean the orange, grate the orange peel of the orange and press half.
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Stir in the grater and juice with the spices and the fresh mint through the bulgur. Serve lukewarm or cold.
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Nutrition
355Calories
Sodium15% DV350mg
Fat18% DV12g
Protein12% DV6g
Carbs18% DV55g
Fiber12% DV3g
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