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HAPIFEAT16
Spicy chicken quiche with garden peas
Savory pie with chicken in spicy coconut sauce, garden peas, coconut milk and cress.
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Ingredients
Directions
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Preheat the oven to 180 ºC.
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Line the greased quiche mold with the tart dough.
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Beat the eggs in a large bowl. Add the chicken from cans, garden peas and coconut milk.
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Mix well. Pour the mixture into the quiche mold. Bake the quiche golden brown and cooked in the oven for about 1 hour.
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Take the quiche out of the oven. Divide into points and garnish with the cress.
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Nutrition
575Calories
Sodium28% DV680mg
Fat42% DV27g
Protein60% DV30g
Carbs16% DV48g
Fiber40% DV10g
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