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Mashed potatoes with steak and broccoli
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Ingredients
Directions
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Remove the steak from the refrigerator.
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Cook the potatoes in water with salt for about 20 minutes. Drain and steam dry briefly.
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Stamp them, squeeze them into a puree cutter or rub through a sieve. Add the warm milk little by little.
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Stir in the butter with a ladle into an airy puree. Season with salt, pepper and nutmeg.
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Cook the broccoli florets al dente in 5-6 minutes.
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Sprinkle the steak with salt and pepper. Heat the butter and fry the meat for 2-3 minutes per side.
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Remove the steak from the pan, add the stock and mustard to the shortening and stir well.
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Serve the mashed potatoes with the broccoli, steak and mustard gravy.
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Nutrition
515Calories
Sodium0% DV0.6g
Fat29% DV19g
Protein80% DV40g
Carbs14% DV42g
Fiber36% DV9g
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