Filter
Reset
Sort ByRelevance
SAMME
Steak with mustard mint sauce
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Puree the ingredients for the sauce with 2 tablespoons of olive oil and keep separate.
-
Heat 1 tablespoon olive oil in a frying pan and fry the potatoes golden brown.
-
Scoop the artichoke and olives through.
-
Sprinkle the steaks with salt and pepper.
-
Heat 2 tablespoons of olive oil and fry the steaks for 1-2 minutes per side.
-
Allow to rest under aluminum foil.
-
Meanwhile, cut or scrape the courgettes into broad ribbons.
-
Heat the remaining oil and roast the zucchini ribbons and garlic for 2-3 minutes.
-
Serve the steak with the potatoes, zucchini and sauce.
-
20 minMain dishegg, bread-crumbs, cornflakes, flour, fish fillet, oil, cooked beet, sweet pickle, onion, dried dill, mayonnaise, Red wine vinegar, lemon, fresh dill,crunchy fish fillet with beetroot salad -
20 minMain dishmultigrain baguette, tomatoes, cucumber, onion, oil, Tuscan carré, iceberg lettuce, Salad Dressing,vegaburger sandwich with cucumber salad -
20 minMain dishonions, oil, turkey fillet strips, lentils, apples, fresh ginger root, coconut milk, chicken bouillon,lentil-coconut soup with turkey -
40 minMain dishMacaroni, traditional olive oil, bacon strips, ratatouille à la Provençale canned, tomato, Mozzarella, dried oregano,oven paste with vegetables
Nutrition
455Calories
Sodium0% DV0g
Fat29% DV19g
Protein70% DV35g
Carbs11% DV33g
Fiber0% DV0g
Loved it