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SAMME
Steak with mustard mint sauce
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Ingredients
Directions
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Puree the ingredients for the sauce with 2 tablespoons of olive oil and keep separate.
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Heat 1 tablespoon olive oil in a frying pan and fry the potatoes golden brown.
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Scoop the artichoke and olives through.
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Sprinkle the steaks with salt and pepper.
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Heat 2 tablespoons of olive oil and fry the steaks for 1-2 minutes per side.
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Allow to rest under aluminum foil.
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Meanwhile, cut or scrape the courgettes into broad ribbons.
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Heat the remaining oil and roast the zucchini ribbons and garlic for 2-3 minutes.
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Serve the steak with the potatoes, zucchini and sauce.
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Nutrition
455Calories
Sodium0% DV0g
Fat29% DV19g
Protein70% DV35g
Carbs11% DV33g
Fiber0% DV0g
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