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Paul Seitz
Spicy curry chopsticks
Cod is a delicious white fish, make it spicy and season it with curry.
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Ingredients
- 500 gram cod fillet fresh
- 500 gram frozen cod fillet
- 100 gram flour
- 200 milliliters fish stock of tablet cooled down
- 1 tablespoon curry powder
- 1 egg
- Red pepper without seeds, very finely chopped
- 2 spring / forest onion very finely chopped
- 1 clove garlic pressed
- Peanut oil to fry
- Sunflower oil to fry
Kitchen Stuff
Directions
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Rinse the fish, pat dry with kitchen paper and cut into equal bars of about 3 cm wide.
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Beat a smooth batter of flour, broth, curry powder and egg and spoon in the pepper, spring onions and garlic.
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Preheat the oven to 75 ° C. Heat a layer of oil in a deep pan.
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Always fry a few pieces of fish through the batter and fry in a few minutes until golden brown.
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Put them on a baking sheet and keep them warm in the oven while you bake the rest of the fish.
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150 minLuncholive oil, shallot, large onion, garlic, beef rinse, tomato paste, Red wine, meat broth from tablet, Red pepper, green pepper, yellow bell pepper, Italian spices, dried thyme, baguette, olive tapenade, tomato Tapenade, herb cheese,paprika soup with beef and red wine -
45 minMain dishcurry powder, honey, olive oil, chicken drumsticks, white almonds, rice, Broccoli, lemon, mango, fresh coriander, flat leaf parsley,drumsticks with almond and mango -
20 minMain dishnew potatoes, canned sausage, sweet green radish, celery, French mustard, sour cream,danish salad
Nutrition
410Calories
Sodium0% DV0g
Fat38% DV25g
Protein56% DV28g
Carbs6% DV19g
Fiber0% DV0g
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