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Paul Seitz
Spicy curry chopsticks
Cod is a delicious white fish, make it spicy and season it with curry.
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Ingredients
- 500 gram cod fillet fresh
- 500 gram frozen cod fillet
- 100 gram flour
- 200 milliliters fish stock of tablet cooled down
- 1 tablespoon curry powder
- 1 egg
- Red pepper without seeds, very finely chopped
- 2 spring / forest onion very finely chopped
- 1 clove garlic pressed
- Peanut oil to fry
- Sunflower oil to fry
Kitchen Stuff
Directions
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Rinse the fish, pat dry with kitchen paper and cut into equal bars of about 3 cm wide.
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Beat a smooth batter of flour, broth, curry powder and egg and spoon in the pepper, spring onions and garlic.
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Preheat the oven to 75 ° C. Heat a layer of oil in a deep pan.
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Always fry a few pieces of fish through the batter and fry in a few minutes until golden brown.
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Put them on a baking sheet and keep them warm in the oven while you bake the rest of the fish.
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225 minMain dishneutral oil, garlic, Red pepper, onion, full tablespoons curry powder, ribbed, tomato cubes in tomato juice, coconut milk, Broccoli,Indian beef curry with coconut milk -
30 minMain dishbasmati rice, chicken drumsticks, peanut oil, onion, garam masala, coconut milk, cool fresh flaked meal, Cherry tomatoes, baby spinach,fragrant chicken stew with cauliflower and baby spinach -
30 minMain dishWhite rice, tofu natural, medium sized egg, sambal oelek, wheat flour, sunflower oil, fresh oriental wok vegetables, sweet chilli sauce,fried tofu with sweet chili sauce -
20 minMain dishveal roulade, butter, green peppercorn, butter, flour, veal stock, veal stock of tablet, cooking cream, mustard,veal roulade with pepper sauce
Nutrition
410Calories
Sodium0% DV0g
Fat38% DV25g
Protein56% DV28g
Carbs6% DV19g
Fiber0% DV0g
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