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Paul Seitz
Spicy curry chopsticks
Cod is a delicious white fish, make it spicy and season it with curry.
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Ingredients
- 500 gram cod fillet fresh
- 500 gram frozen cod fillet
- 100 gram flour
- 200 milliliters fish stock of tablet cooled down
- 1 tablespoon curry powder
- 1 egg
- Red pepper without seeds, very finely chopped
- 2 spring / forest onion very finely chopped
- 1 clove garlic pressed
- Peanut oil to fry
- Sunflower oil to fry
Kitchen Stuff
Directions
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Rinse the fish, pat dry with kitchen paper and cut into equal bars of about 3 cm wide.
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Beat a smooth batter of flour, broth, curry powder and egg and spoon in the pepper, spring onions and garlic.
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Preheat the oven to 75 ° C. Heat a layer of oil in a deep pan.
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Always fry a few pieces of fish through the batter and fry in a few minutes until golden brown.
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Put them on a baking sheet and keep them warm in the oven while you bake the rest of the fish.
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15 minMain dishChinese noodles, fresh coriander, lime, (peanut) oil, shrimps, Chinese stir-fry vegetables, cabbage sugarsnaps, water, black bean garlic sauce, granulated sugar, refined unsalted cashew nuts,Chinese stir-fry with black bean sauce -
25 minMain dishonion, pepper, parsley, fish block cube, Basmati rice from, cod fillet, flour, butter / margarine, Norwegian shrimps, creme fraiche,fish ragout with lassie basmati rice -
30 minMain dishmedium sized egg, wholemeal penne rigate, frozen garden peas, Red pepper, onions, traditional olive oil, Zaanse mustard, ham cubes, arugula,pepper salad with amsterdam onions -
15 minMain dishanchovies, onions, garlic, raisins, fresh thyme leaves, ground chili pepper, Broccoli, penne, old goat's cheese,penne with anchovies and broccoli
Nutrition
410Calories
Sodium0% DV0g
Fat38% DV25g
Protein56% DV28g
Carbs6% DV19g
Fiber0% DV0g
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