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OPABINIA
Spicy drumsticks with fries and apple salad
Spicy chicken drumsticks with homemade fries and a fresh apple salad.
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Ingredients
Directions
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Preheat the oven to 220 ° C. Clean the potatoes and cut them into thick fries. Divide them over a griddle covered with parchment paper.
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Place the chicken drumsticks next to it. Sprinkle the potato and chicken with the oil and sprinkle with salt to taste.
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Sprinkle the chicken with the Jamaican jerk. Fry the potato and chicken in the middle of the oven for about 30 minutes until done. Spoon halfway.
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Meanwhile, cut the apples into quarters, remove the cores and cut the flesh into cubes. Halve the grapes.
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Stir in the yogurt with the mustard, vinegar, mayonnaise and the rest of the oil. Season the dressing with pepper and salt.
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Mix the Chinese cabbages in a large bowl with the apple and grapes to salad.
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Sprinkle the salad with half of the dressing. Serve the chicken drumsticks with the fries and salad, add the rest of the dressing separately.
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Nutrition
790Calories
Sodium20% DV490mg
Fat51% DV33g
Protein94% DV47g
Carbs23% DV70g
Fiber48% DV12g
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