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Ingalyn
Pork tenderloin with paprika and serrano ham
A nice Mediterranean recipe. The main course contains the following ingredients: meat, roasted peppers (pot a 465 g), chorizo sausage (piece), finely chopped parsley (fresh or frozen), pork tenderloin, serrano ham, butter, red wine and meat stock (pot a 380 ml).
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Ingredients
Directions
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Peppers in a food processor.
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Chorizo cut very finely and bake gently in frying pan.
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Pepper puree by chorizo scoop and fry for 3-4 minutes so that puree thickens.
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Add parsley and season to taste with salt and pepper.
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Cut open pork tenderloins in length and fill with pepper mixture.
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Close opening again and fold thin tip of pork tenderloins, so that meat can be cooked evenly.
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Pork tenderloins roll tightly in slices of ham and leave for another 10 minutes at room temperature; this is how ham also improves.
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Heat butter in frying pan and cook pork tenderloins over medium heat in 12-15 min.
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Around brown and just cooked.
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Bring wine through baking fat and gently simmer meat for 3-5 minutes.
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Cut both pork tenderloins into 6 thick slices and spread meat over four warm plates.
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In the meantime, stir the meat stock through the cooking liquid and reduce it to a light-fast gravy, stirring frequently.
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Create gravy over meat.
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Tasty with yellow rice and fried onion rings..
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Nutrition
355Calories
Sodium0% DV3.015mg
Fat28% DV18g
Protein78% DV39g
Carbs1% DV4g
Fiber16% DV4g
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