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Rabbi Ryan
Spicy pumpkin quiche with coriander
Vegetarian savory pie with pumpkin, spring onions, Indian curry paste, eggs, whipped cream, butter puff pastry and coriander.
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Ingredients
Directions
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Let the dough thaw. Cut the pumpkin into slices, cut off the peel and remove the seeds. Cut the flesh into cubes of about 1 1/2 cm.
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Heat the oil in a frying pan and fry the pumpkin for about 3 minutes.
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Cut the spring onions into pieces of about 3 cm.
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Add the spring onion and curry paste and fry for a further 1 min. Allow the mixture to cool slightly.
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Beat the eggs with the whipped cream.
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Preheat the oven to 225 ° C. Grease the quiche form.
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Place the slices of dough on a floured work surface and roll out into a round piece of 30 cm. Line the shape with the dough.
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Chop the coriander. Spoon half of the coriander through the pumpkin. Spoon the pumpkin into the mold.
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Divide the egg mixture over it. Bake the quiche just under the center of the oven in approx. 30 minutes until tender and golden brown.
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Take the quiche out of the oven and let stand for 10 minutes. Garnish with the coriander and serve lukewarm or at room temperature.
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Nutrition
235Calories
Sodium8% DV185mg
Fat26% DV17g
Protein10% DV5g
Carbs5% DV14g
Fiber8% DV2g
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