Filter
Reset
Sort ByRelevance
L0L061
Spicy sweet potato spread
Fast spread for bread or sweet potato, red pepper, chickpea and garam masala.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel the sweet potato, cut into 2 cm cubes and boil in a layer of water for 8 minutes until done.
-
Drain, let something cool down and put them in a tall cup.
-
Halve the red pepper in the length and remove the seed lists with a sharp knife. Cut the flesh into pieces and also put it in the cup.
-
Let the chickpeas drain and add the contents, together with the garam masala.
-
Puree to a spread and if necessary season with salt.
Blogs that might be interesting
-
20 minSide dishRed cabbage, Red onion, red apple, fresh mint, garlic, cumin powder (djinten), cumin seed, White wine vinegar, honey, ginger syrup, olive oil,red cabbage salad with mint -
25 minSide dishnew potatoes, lemon, creme fraiche, fresh mint, Red pepper,potato salad with creme fraiche and mint -
15 minSide dishfresh Spanish green pepper, garlic, traditional olive oil, fresh flat parsley, fresh coriander, cucumber, avocado,jonas cramby's green herby salsa (green herb salsa) -
25 minSide dishpangasius fillet, bunch onions, egg, bread-crumbs, olive oil, mayonnaise, wasabi,fish burger with wasabimayo
Nutrition
125Calories
Sodium3% DV80mg
Fat2% DV1g
Protein6% DV3g
Carbs8% DV24g
Fiber20% DV5g
Loved it