Filter
Reset
Sort ByRelevance
L0L061
Spicy sweet potato spread
Fast spread for bread or sweet potato, red pepper, chickpea and garam masala.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel the sweet potato, cut into 2 cm cubes and boil in a layer of water for 8 minutes until done.
-
Drain, let something cool down and put them in a tall cup.
-
Halve the red pepper in the length and remove the seed lists with a sharp knife. Cut the flesh into pieces and also put it in the cup.
-
Let the chickpeas drain and add the contents, together with the garam masala.
-
Puree to a spread and if necessary season with salt.
Blogs that might be interesting
-
18 minSide dishunsalted roasted almonds, roasted sesame seeds, coriander seed, cumin seed, aniseed, fennel seed, dried oregano, medium oranges,dukkah of nadia and mare -
20 minLunchegg, fresh basil, fresh chives, lemon zest, lemon juice, olive oil, feta, goat cheese,omelet rolls with feta and herbs -
25 minSide dishgrilled roast beef, lime juice, Japanese soy sauce, sesame oil, lettuce leaves, forest outing, coriander, roasted sesame seeds,lettuce leaf with oriental roast beef salad -
15 minSide dishcurry powder, traditional olive oil, chipolata sausage,curry sausages
Nutrition
125Calories
Sodium3% DV80mg
Fat2% DV1g
Protein6% DV3g
Carbs8% DV24g
Fiber20% DV5g
Loved it