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JDS4LIFE
Vegetable buffet for package evening
Homemade buffet of beef meatballs, falafel, pumpkin pieces, cauliflower, cucumber, apple, cherry tomatoes and hummus.
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Ingredients
- 300 g beef meatballs
- 1 el traditional olive oil
- 234 g vega falafel
- 200 g chilled pumpkin pieces
- 200 g chilled mini cauliflower and broccoli
- 200 g candy cucumber
- 1 Elstar apple or another fresh sweet apple
- 150 g Cherry tomatoes
- 200 g chilled tzatziki
- 200 g sweet pumpkin hummus
- 1 Cheesefondue See recipe 'cheese fondue' elsewhere on this website.
Kitchen Stuff
Directions
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Preheat the oven to 180 ° C. Divide the beef meatballs over half of a baking sheet covered with parchment paper and drizzle with the oil.
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Bake for about 20 minutes in the middle of the oven until golden brown and done.
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After 5 minutes, put the falafel balls on the other half of the baking sheet and drizzle with the rest of the oil. Fry together for another 15 minutes.
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Meanwhile, cook the pumpkin pieces in 5 minutes until done. Cut the cauliflower and broccoli florets smaller.
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Cut the cucumbers in quarters lengthwise. Halve the apple, remove the core and cut the flesh into segments.
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Serve the vegetables, balls, apple and spreads with the cheese fondue (see recipe elsewhere on this website).
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Nutrition
825Calories
Sodium0% DV1.520mg
Fat89% DV58g
Protein80% DV40g
Carbs10% DV30g
Fiber48% DV12g
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