Filter
Reset
Sort ByRelevance
GOOBNORTON
Spicy tofu with yellow rice
A tasty recipe. The vegetarian main course contains the following ingredients: yellow rice (325 g), oil, tofu spicy seasoned (180 g), oyster mushrooms (150 g, in strips), Thai vegetable mix (400 g), Japanese soy sauce, mixed lettuce (200 g) and garlic dressing (bottle a 270 ml).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Rice with little salt according to instructions for cooking.
-
Heat in wok oil.
-
Tofu and oyster mushrooms stir-fry for 3 minutes on a high heat.
-
Add vegetable mix and stir-fry for a further 2-3 minutes, until vegetables are al dente.
-
Quench with soy sauce.
-
Mix lettuce with dressing.
-
Serve rice together with wok dish and lettuce..
Blogs that might be interesting
-
30 minMain dishfusilli, Broccoli, salted cashew nuts, creme fraiche, soft goat cheese,pasta with broccoli-cheese sauce -
20 minMain dishgarlic, olive oil, baking flour, lemon, fresh ginger, shallot, parsley, oregano, thyme, salmon, radicchio, romaine lettuce,salmon with cauliflower couscous and puffed garlic -
45 minMain dishbaking flour, mozzarella, tomato, oregano, olive oil, Parmesan cheese,gratin cauliflower with tomato and mozzarella -
25 minMain dishwinter carrot, kidney bean, black beans, Red onion, tuna, lemon, soft goat cheese, oak leaf lettuce, lettuce, olive oil, White wine vinegar, mustard, honey, fresh mint,variegated bean salad with tuna
Nutrition
570Calories
Sodium25% DV605mg
Fat34% DV22g
Protein36% DV18g
Carbs24% DV73g
Fiber44% DV11g
Loved it