Filter
Reset
Sort ByRelevance
GOOBNORTON
Spicy tofu with yellow rice
A tasty recipe. The vegetarian main course contains the following ingredients: yellow rice (325 g), oil, tofu spicy seasoned (180 g), oyster mushrooms (150 g, in strips), Thai vegetable mix (400 g), Japanese soy sauce, mixed lettuce (200 g) and garlic dressing (bottle a 270 ml).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Rice with little salt according to instructions for cooking.
-
Heat in wok oil.
-
Tofu and oyster mushrooms stir-fry for 3 minutes on a high heat.
-
Add vegetable mix and stir-fry for a further 2-3 minutes, until vegetables are al dente.
-
Quench with soy sauce.
-
Mix lettuce with dressing.
-
Serve rice together with wok dish and lettuce..
Blogs that might be interesting
-
25 minMain disheggplant, zucchini, fresh flat parsley, shallot, extra virgin olive oil, Cherry tomatoes, bean mix tricolore, smoked chicken strips,Mediterranean bean salad with smoked chicken -
20 minMain dishonion, Broccoli, turkey fillet, tender and spicy baking paper, traditional olive oil, curry powder, baby spinach, Greek yoghurt, water, feta, flatbread,stuffed naan bread with spicy turkey fillet -
155 minMain dishwhole chicken, lemon, sprig of rosemary, fresh thyme, garlic, traditional olive oil,chicken stuffed with herbs and lemon -
25 minMain dishwhite quick-cooking rice, onion, baking flour, mushrooms, traditional olive oil, coconut milk, curry powder,white rice with vegetable curry in coconut curry sauce
Nutrition
570Calories
Sodium25% DV605mg
Fat34% DV22g
Protein36% DV18g
Carbs24% DV73g
Fiber44% DV11g
Loved it