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Helen R
Spicy vegawraps
Vegetarian wraps with onion, Tivall, corn, salsa, tomatoes and iceberg lettuce.
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Ingredients
Directions
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Chop the onion.
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Heat the oil in a stir-fry stir-fry the onion 2 min.
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Drain the corn. Add the grilled pieces and the corn and stir fry for another 4 minutes.
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Heat the wraps in the microwave according to the instructions on the package.
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Cut the tomatoes into half slices. Cut the iceberg lettuce into strips.
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Brush each wrap with 1 tbsp salsa. Divide the slices of tomato and the iceberg lettuce.
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Divide the wok mixture over it and roll up the wraps. Divide the wraps over the plates and serve the rest of the sauce separately.
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Nutrition
580Calories
Sodium0% DV1.330mg
Fat32% DV21g
Protein58% DV29g
Carbs22% DV66g
Fiber32% DV8g
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