Filter
Reset
Sort ByRelevance
Boricua BBQ
Spicy vegetable burgers
A tasty recipe. The vegetarian main course contains the following ingredients: olive oil, chestnut mushrooms (in small pieces), wholemeal bread (from 2 days old), red kidney beans ((400 g), drained), tomato puree, egg, tabasco, red onion (finely chopped), celery ( in small cubes), fresh thyme (or oregano and finely chopped).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat 2 tbsp olive oil in a frying pan. Fry the mushrooms on a high heat brown and let the moisture evaporate. Sprinkle with salt and freshly ground black pepper.
-
Crumble the slices of bread (with crust) into the food processor. Add the beans and tomato paste and puree everything into a thick paste. Mix the egg with 2 tsp salt, and to taste tabasco by the puree.
-
Spoon the puree into a bowl and spatula the mushrooms, onion, celery and thyme into the bean mixture and form 4 large or 8 small burgers.
-
Heat the rest of the olive oil in a frying pan with non-stick coating and fry the burgers over medium-high heat in about 5 min. Brown and done. Turn them carefully with a spatula. Tasty with (homemade) ketchup, fries and a mixed salad.
Blogs that might be interesting
-
20 minMain dishcouscous, olive oil, grilled red peppers, garlic, Mussels, black olives, Italian wok vegetable,mussels in paprika sauce with couscous
-
80 minMain dishsticking potatoes, Eggs, salt, pepper, multigrain pancake batter, milk, oil,riefpannekoke
-
25 minMain dishyellow rice, Eggs, oil, onions, white coal, nasi herbs, ketjapmarinademanis, salted peanuts,oriental cabbage dish with egg and yellow rice
-
20 minMain dishBroccoli, mango, turkey fillet, butter or margarine, baby potatoes, Stir-fry sauce coconut-pineapple,turkey in Indian sauce
Nutrition
235Calories
Sodium0% DV1.220mg
Fat22% DV14g
Protein18% DV9g
Carbs6% DV18g
Fiber12% DV3g
Loved it