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AMERICANBRUNETTE
Spicy vegetable curry with spices and pineapple
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Ingredients
Directions
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Heat the coconut oil and fry the chopped onion.
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Add the cloves, star anise, ginger, garlic and curry. Fruit for a minute on low setting.
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Add the carrots, potatoes, peppers and tomatoes and stir fry for a few minutes.
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Add the coconut cream and enough broth that the vegetables are just below.
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Bring to the boil and leave to simmer for about 15 minutes with lid on the pan.
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Leave the sauce to cook for 5 minutes without the lid and then season with salt and pepper.
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Spoon the pineapple through the vegetables and sprinkle the dish with the coriander at the last minute.
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Nutrition
195Calories
Sodium0% DV0g
Fat9% DV6g
Protein6% DV3g
Carbs9% DV27g
Fiber0% DV0g
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