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Spicy white asparagus
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Ingredients
Directions
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Peel the asparagus with a peeler all around from the cup down. Cut off the woody ends so that all asparagus is the same length. Put the asparagus in a frying pan.
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Measure the orange juice in a measuring cup and add curry powder, thyme, salt and olive oil. Pour this mixture into the asparagus. Bring over medium-high heat to the boil and smother the asparagus covered in 10-12 minutes until tender.
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Leave some of the cooking liquid to evaporate without the lid. Tasty with steak or chicken fillet.
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Nutrition
150Calories
Fat17% DV11g
Protein4% DV2g
Carbs3% DV9g
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