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DustyMoe
Spinach onion wok dish
Stir-fried spinach with red onion, garlic, chili pepper and cherry tomatoes.
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Ingredients
Directions
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Cut the onion into rings and the garlic into fine. Heat the oil in a frying pan and fry the onion for 3 minutes.
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Meanwhile, halve the tomatoes and add to the onion together with the garlic. Bake 2 minutes. Add the spinach in parts and let it shrink in time.
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Season to taste with the chili pepper and possibly salt.
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Nutrition
130Calories
Sodium1% DV20mg
Fat14% DV9g
Protein10% DV5g
Carbs2% DV5g
Fiber20% DV5g
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