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CucinaItaliana
Spinach salad with forest fruit and old cheese
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Ingredients
Directions
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Heat the oil in a deep pan with a thick bottom and place the corn grains. Put the lid on the pan, set the heat source high and let the popcorn pop in a few minutes. Meanwhile shake the pan a few times. Stay there and leave the lid on the pan as long as the corn pops.
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Roast the kernels in a dry hot frying pan.
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For the dressing, finely chop 2 blackberries and beat the vinegar, honey and mustard and then gradually pour the oil through. Season with salt and pepper.
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Put the spinach and onion rings in a large bowl and pour the dressing through.
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Spread the puffed corn, roasted kernels, forest fruit and cheese over the salad. Grind a little pepper and serve immediately.
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Nutrition
450Calories
Sodium0% DV0g
Fat43% DV28g
Protein36% DV18g
Carbs9% DV27g
Fiber0% DV0g
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