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Cindi Gundersen
Spinach soup with garlic and coriander
Also try this delicious Spinach soup with garlic and coriander
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Ingredients
- 2 tablespoon peanut oil
- 2 tablespoon sunflower oil
- 1 Red onion shredded
- 2 clove garlic
- 300 gram fresh spinach ready to cook
- 600 milliliters vegetable stock
- 600 milliliters herbal broth
- 400 milliliters coconut milk tin can, package
- 150 gram
- 2 tablespoon fresh coriander minced meat
- 1 teaspoon Tabasco
Kitchen Stuff
Directions
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Heat the oil in a soup pot. Fry the onion and the garlic in this and add the spinach and let it shrink by leaping.
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Pour in the stock and coconut milk (add 250 ml of hot water if you use) and bring the soup to the boil.
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Stir 1 tablespoon of coriander through the soup and add the tabasco.
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Puree the soup and put it in warm bowls. Sprinkle the rest of the coriander over it.
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Nutrition
265Calories
Sodium0% DV0g
Fat38% DV25g
Protein10% DV5g
Carbs2% DV5g
Fiber0% DV0g
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