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Pamjlee
Spring chicken soup
A tasty Dutch recipe. The main course contains the following ingredients: poultry, yellow rice (a 325 g), lemon (cleaned), chicken broth (from tablets), chicken breast (in strips), carrots (in slices), sugar snaps (or snow peas), spring onions (in pieces of 2 cm) and ready-to-cook spinach (300 g).
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Ingredients
Directions
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Boil the rice according to the instructions on the package.
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Grate the yellow skin of the lemon and squeeze out the fruit.
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Bring the stock in a large saucepan with the lemon zest and 2 tablespoons of lemon juice to the boil.
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Add the chicken, carrot, sugarsnaps (or snow peas) and spring onions, and let the soup simmer for 10 minutes.
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Stir the spinach through the soup and let the leaves shrink slightly.
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Season the soup spicy with salt, (freshly ground) pepper and possibly some lemon juice.
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4 Put a quarter of the rice in a cup, press it well and turn the rice on top of a large deep plate.
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Spoon the chicken soup with vegetables around it..
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Nutrition
265Calories
Sodium0% DV2.100mg
Fat5% DV3g
Protein44% DV22g
Carbs13% DV39g
Fiber36% DV9g
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