Vegetable burgers with haricots verts

Name: vegetable burgers with haricots verts
Cook time: 15 min
Total time: 15 min
Yield: 2
Ingredients: 1 business suit haricots verts frozen, 300 g; 2 Greek rondos pack a 2 pieces; 3 tablespoons olive oil; 1 clove garlic peeled; 50 g black olives without pit; 1 teaspoon oregano; 1 bag mashed potatoes à la minute pack a 3 bags; freshly ground black pepper

A tasty recipe. The vegetarian main course contains the following ingredients: haricots verts (frozen, 300 g), Greek rondos (pack a 2 pieces), olive oil, garlic (peeled), black olives without seeds, oregano, mashed potatoes à la minute (pack of 3 bags) and freshly ground black pepper.

Ingredients

Directions

Haricots boil in boiling water with salt in 6-8 min.
Cook and drain.
Rounds in frying pan with 2 tbsp oil in 5 min.
Per side brown bowls.
Chop minced garlic and olives.
In a saucepan, heat 1 tbsp oil for 3 min.
Gently with garlic, olives and oregano.
Prepare mashed potatoes according to the instructions for use.
Season the puree and olive mixture with salt and pepper.
Divide Greek rondos, haricots verts and mashed potatoes over two plates.
Mix the olive mixture over haricots..

Blogs that might be interesting

why are healthy snacks important

ketogenic very low carb diet an introduction

how much fiber is in garlic sauce 20 oil

how many calories are in garlic sauce

Nutrition

555Calories

Sodium25% DV600mg

Fat58% DV38g

Protein28% DV14g

Carbs13% DV39g

Fiber8% DV2g

Loved it