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Marcie
Spring vanilla
A tasty Dutch recipe. The main course contains the following ingredients: fish, fish stock tablets, peas (frozen), garden herb soup vegetables (150 g), cod fillet (about 175 g), salt and pepper and (parsley) croutons (a 75 g).
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Ingredients
Directions
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Bring 7 dl of water to the boil in (soup) pan and add bouillon tablets to it.
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Add peas and bring the soup back to the boil.
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Cover the soup for approx.
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4 minutes.
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Add soup vegetables and cod.
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Let the soup simmer for another 4 minutes.
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Distribute cod with scoop into small pieces.
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Season the soup with salt and pepper.
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Serve with parsley croutons and warm baguette..
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Nutrition
325Calories
Sodium37% DV895mg
Fat14% DV9g
Protein56% DV28g
Carbs11% DV33g
Fiber32% DV8g
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