Filter
Reset
Sort ByRelevance
G.R.
Stew with chicken, zucchini and green beans
Many vegetables! Stew with chicken, green beans, onion and courgettes.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the chicken fillet into coarse pieces and sprinkle with salt and pepper. Cut the onion into wedges, garlic into slices and the zucchini into pieces. Spoon the chicken, onion, garlic, zucchini and green beans together in a frying pan.
-
Mix in the chilli powder, cinnamon, coriander and oil.
-
Pour the hot stock in a pan. Put the lid on and bring the stock to a low heat. Turn the heat low and let the chicken simmer gently for about 30 minutes.
-
Cut the lemon into slices. Stew the lemon for the last 10 minutes. Season with salt with salt. Serve with couscous.
-
20 minMain dishpenne, lemon, fresh cream, grated Parmesan cheese,pasta al limone -
20 minMain dishfresh sauerkraut, onion, Elstar apple, low-fat smoked bacon strips, vadouvan spice mix, mashed potatoes with butter, traditional olive oil, rib chop,sauerkraut dish with juicy pork chop and apple -
30 minMain dishcrumbly potato, unsalted butter, Catalan bratwurst, Cherry tomatoes, garlic, semi-skimmed milk, grated mature cheese, cut endive,Mediterranean endive tomato stew -
55 minMain dishwashed spinach, huttekase, grated cheese, egg, basil, chives, chilled lasagne sheets, ham, cherry tomato,spinach aerosol
Nutrition
235Calories
Sodium2% DV50mg
Fat15% DV10g
Protein50% DV25g
Carbs4% DV12g
Fiber4% DV1g
Loved it