Filter
Reset
Sort ByRelevance
SMCOLLAR
Sprout salad with chicken, walnuts and grapes
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Halve the grapes.
-
Cut the sprout of the sprouts and halve the sprouts.
-
Boil the sprouts in a pan with plenty of boiling water with a little salt in ten minutes al dente.
-
Rinse the sprouts in a colander with cold running water and let them drain well.
-
Roll out the chicken fillets and sprinkle with salt.
-
Heat the olive oil in a suitable frying pan and fry the fillets on medium heat, with the lid ajar.
-
After ten minutes, reduce the heat and cook for another five minutes.
-
Beat in a bowl of orange juice with walnut oil, mustard, salt and freshly ground pepper to make a dressing.
-
Cut the chicken fillet into small pieces.
-
Spoon the chicken, sprouts, arugula, grapes and walnuts through the dressing.
Blogs that might be interesting
-
20 minLuncholive oil, shallot, Red pepper, meat tomato, vegetable stock, brown baguette, mature cheese, spring / forest onion,red pepper soup with cheese crouton
-
10 minLunchfresh cream cheese natural, unroasted walnuts, raisins, liquid honey, pancakes ready-made,pancake rolls
-
10 minLunchmayonnaise, wasabipaste, tuna pieces in water, roll white bread, chilled seaweed salad, raw vegetables radish mix,pistol with japanese tuna salad
-
45 minLunchplum, blueberry, lemon, ginger shavings in syrup, jelly sugar,plum-berry jam
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
Loved it