Filter
Reset
Sort ByRelevance
PHXGURL
Stamp with green beans, tuna and olives
A tasty recipe. The main course contains the following ingredients: fish, potatoes (floury, scrubbed), green beans, olive oil, garlic (squeezed), whipped cream (125 ml), tuna in oil (a 185 g), black olives (no seeds) (a 240 g) and drained).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the potatoes with zest into boiling and boil them in water with salt in approx. 20 min. Until done.
-
In the meantime, remove the stalk and the tip of the green beans and break the green beans in half. Boil them in water in about 7 minutes until al dente.
-
Heat the oil in a large pan and fry the garlic for 1 min. Add the potatoes and the whipped cream and stamp with the parsley mash into a coarse puree. Mix in the green beans, the tuna with oil and the olives. Heat for 2 more minutes and season with salt and pepper.
Blogs that might be interesting
-
20 minMain dishpenne, courgettes, olive oil, white balsamic vinegar, Mozzarella, 4 forsaus,penne with 4 types of cheese and zucchini salad
-
105 minMain dishlimes, sunflower oil, ground chili, ground cinnamon, garlic, chicken cloves,spicy chicken cloves
-
40 minMain dishsweet potato, liquid honey, Indian bean spices, chicken drumsticks, garlic, zucchini, Red pepper, peanut oil, fresh fresh mint, ricotta,puffed sweet potato with chicken drumsticks
-
30 minMain dishpotatoes, skinny bacon patties, mustard, stew vegetables, green beans, milk,root-green beans stew
Nutrition
565Calories
Sodium32% DV765mg
Fat48% DV31g
Protein50% DV25g
Carbs15% DV46g
Fiber44% DV11g
Loved it