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Hobinrall
Steak à la pizzaiola
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Ingredients
Directions
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Rub the meat with 2 tablespoons of olive oil and half of the garlic, salt and pepper.
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Heat 2 tablespoons of olive oil and fry the rest of the garlic and the onion 2-3 minutes. Add the peppers and mushrooms and fry for about 3 minutes.
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Extinguish with the wine and add the tomatoes to juice, oregano and olives. Season with salt and pepper.
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Heat the rest of the olive oil with the butter and fry the meat in 3-4 minutes per side rosé or 5-6 minutes per side for cooked meat.
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Serve the meat with some of the sauce. Delicious with ciabatta bread, fries or pasta and broccoli.
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35 minMain dishtilapia fillet, lemon, olive oil, butter, spring / forest onion, risotto rice, vegetable stock, herbal broth, zucchini, Spinach, soft goat cheese,tilapia with spinach risotto and goat cheese -
20 minMain dishtraditional olive oil, sliced onions, baby potatoes, Broccoli, peeled carrots, beef tartar,beef tartar with carrot, broccoli and fried onion -
30 minMain dishroasted red peppers in pot, tuna pieces in water, Red onion, Provencal potato wedges, sundried tomatoes in pot, medium sized egg, traditional olive oil,potato tortilla tomato and tuna
Nutrition
550Calories
Sodium0% DV0g
Fat55% DV36g
Protein76% DV38g
Carbs4% DV11g
Fiber0% DV0g
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