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Steak skewers with pumpkin
 
 
4 ServingsPTM50 min

Steak skewers with pumpkin


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Directions

  1. Cut the steak per person into 5 pieces. Cut each onion into 8 parts. Squeeze the cloves of garlic over a bowl and stir in ras el hanout, tomato paste, lemon juice, salt and freshly ground black pepper and olive oil. Spoon half of the marinade into a bowl. Spoon the blocks of steak through the marinade in the large bowl and leave to marinate for 20 minutes.
  2. In the meantime, remove the seeds from the pumpkin and cut the pumpkin per person in 5 pieces of Van 4 cm. Stick a piece of pumpkin, a block of steak, a piece of red onion and a sage leaf in succession. Repeat this three times and finish with a piece of pumpkin and steak.
  3. Spread the skewers around with the remaining marinade and roast them in a grill pan in 8-10 minutes until they are nicely browned, the pumpkin should be just tender and the steak may be red-rosé inside. Turn the skewers regularly. Tasty with fries and a mixed salad.

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Nutrition

325Calories
Fat28% DV18g
Protein70% DV35g
Carbs2% DV5g

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