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Mindygreengenes
Pork fillet with thyme honey marinade
A tasty recipe. The main course contains the following ingredients: meat, medium hand orange (scrubbed) and garlic.
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Ingredients
Directions
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Grate the peel of the orange. Stir in a bowl the honey with the mustard, orange zest and thyme. Squeeze out the garlic and stir in through it.
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Dab the meat dry with kitchen paper. Rub the meat with the marinade and sprinkle with pepper.
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Cover the dish with aluminum foil and put into a refrigerator until use.
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Allow the meat to reach room temperature for at least 30 minutes. Preheat the oven and the roasting pan to 175 ° C.
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Let the butter melt in the roasting tray. Place the pieces of meat in a circle. Roast the meat in approx. 35 minutes, once in a while.
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Wrap the meat in aluminum foil and leave to rest for another 10 minutes.
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Place the roasting pan on low heat. Pour the meat stock and the wine into the shortening and stir the cakes well. Boil the gravy to half in a high heat.
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Cut the meat into thin slices and lay on a warm dish. Serve the gravy in a sauce bowl separately.
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Nutrition
230Calories
Sodium5% DV130mg
Fat15% DV10g
Protein60% DV30g
Carbs2% DV5g
Fiber0% DV0g
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