Bean stew with catalan sausages

Name: bean stew with catalan sausages
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 1 Scale Catalan bratwursts 6 pieces; 2 tablespoons olive oil; 3 cloves garlic peeled; 1 pot White beans (370 g), drained; 1 look red kidney beans (400 g), drained; 1 business suit broad beans fine (frozen, 300 g); 1 look tomato cubes 400 g; 1 tablespoon dried oregano

A nice Mediterranean recipe. The main course contains the following ingredients: meat, Catalan bratwurst (6 pieces), olive oil, garlic (peeled), white beans ((370 g), drained), red kidney beans ((400 g), drained), broad beans (fine (frozen , 300 g)), tomato cubes (400 g) and dried oregano.

Ingredients

Directions

Halver sausages.
Heat oil in frying pan and cook gently on a medium heat for 5 min.
Squeeze garlic over sausage and fry for 1 min.
Produce white beans, kidney beans and frozen broad beans through sausage.
Add tomato cubes with liquid and oregano.
Whole in a further 10 min.
Soft oven, occasionally shovel.
Season the stew with salt and pepper.
Tasty with roasted brown bread, for example Fougasse de Boulogne..

Blogs that might be interesting

why is an apple healthy apple snacks

apples health benefits of fruit apple

the health benefits of a pear

fruit the benefits of the apple

why are healthy snacks important

Nutrition

430Calories

Sodium0% DV3.015mg

Fat34% DV22g

Protein54% DV27g

Carbs11% DV32g

Fiber16% DV4g

Loved it