Bean stew with catalan sausages

Name: bean stew with catalan sausages
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 1 Scale Catalan bratwursts 6 pieces; 2 tablespoons olive oil; 3 cloves garlic peeled; 1 pot White beans (370 g), drained; 1 look red kidney beans (400 g), drained; 1 business suit broad beans fine (frozen, 300 g); 1 look tomato cubes 400 g; 1 tablespoon dried oregano

A nice Mediterranean recipe. The main course contains the following ingredients: meat, Catalan bratwurst (6 pieces), olive oil, garlic (peeled), white beans ((370 g), drained), red kidney beans ((400 g), drained), broad beans (fine (frozen , 300 g)), tomato cubes (400 g) and dried oregano.

Ingredients

Directions

Halver sausages.
Heat oil in frying pan and cook gently on a medium heat for 5 min.
Squeeze garlic over sausage and fry for 1 min.
Produce white beans, kidney beans and frozen broad beans through sausage.
Add tomato cubes with liquid and oregano.
Whole in a further 10 min.
Soft oven, occasionally shovel.
Season the stew with salt and pepper.
Tasty with roasted brown bread, for example Fougasse de Boulogne..

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Nutrition

430Calories

Sodium0% DV3.015mg

Fat34% DV22g

Protein54% DV27g

Carbs11% DV32g

Fiber16% DV4g

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