Filter
Reset
Sort ByRelevance
STEPHB1
Oriental endive stew with free-range chicken fillet
Oriental endive stew with free-range chicken fillet
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel the sweet and crumbly potatoes and cut into equal pieces of approx. 3 x 3 cm.
-
Cook them in a large pan in water with a little salt in 15 minutes until done.
-
Meanwhile, cut the chicken fillet into strips. Cut the bottom and 5 cm from the top of the salad onion. Cut the onions into thin rings.
-
Heat the oil in a frying pan and fry the chicken strips in 3 min. On high heat around golden brown.
-
Add the ketjapmarinadetoe and cook for another 5 minutes. Add half of the salad onion and spoon. Season with pepper and salt.
-
Remove the chicken from the pan and place it on a plate. Keep warm under a lid or aluminum foil.
-
Stir fry in the remaining cooking fat the Bumbu spice 1 min. On medium heat. Add the rest of the salad onion and half of the endive and stir fry for another 1 min.
-
Drain the potatoes and put them back in the pan. Stamp them together with the spring onion-boembo mixture with the puree mash to puree.
-
Add the rest of the endive bit by bit and mix it together. Season with pepper and salt.
-
Serve the stew with the chicken strips.
Blogs that might be interesting
-
50 minMain dishgreen asparagus, bunch onions, red or orange pepper, olive oil, oregano, egg, grated cheese, minicrills, water,asparagus frittata with fried potatoes
-
30 minLunchlamb burger, kalamata, dried oregano, (olive oil, eggplant, multigrain bulb, iceberg lettuce, Red onion,olives-fetish burger
-
15 minMain dishtofu natural, wok essences, garlic, Chinese, oil, Thai stir-fry mix, cucumber, Sesame seed,sesame-noodles with thai vegetables and tofu
-
85 minMain dishonion, garlic, chicken thighs, chicken drumsticks, traditional olive oil, dried thyme, green olives without seeds, White wine, chicken broth from tablet,Rooster in white wine
Nutrition
550Calories
Sodium0% DV1.125mg
Fat25% DV16g
Protein56% DV28g
Carbs23% DV69g
Fiber36% DV9g
Loved it