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ABBIE 'N LILLI'S MOM
Steak skewers with pumpkin
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Ingredients
Directions
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Cut the steak per person into 5 pieces. Cut each onion into 8 parts. Squeeze the cloves of garlic over a bowl and stir in ras el hanout, tomato paste, lemon juice, salt and freshly ground black pepper and olive oil. Spoon half of the marinade into a bowl. Spoon the blocks of steak through the marinade in the large bowl and leave to marinate for 20 minutes.
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In the meantime, remove the seeds from the pumpkin and cut the pumpkin per person in 5 pieces of Van 4 cm. Stick a piece of pumpkin, a block of steak, a piece of red onion and a sage leaf in succession. Repeat this three times and finish with a piece of pumpkin and steak.
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Spread the skewers around with the remaining marinade and roast them in a grill pan in 8-10 minutes until they are nicely browned, the pumpkin should be just tender and the steak may be red-rosé inside. Turn the skewers regularly. Tasty with fries and a mixed salad.
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Nutrition
325Calories
Fat28% DV18g
Protein70% DV35g
Carbs2% DV5g
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