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Sushama
Steak tartar with mixed beans
A tasty recipe. The main course contains the following ingredients: meat, extra virgin olive oil, steak tartar, bean mixture (250 g), bread (white or brown), red onion (peeled), red kidney beans (200 g), lemon juice and fresh basil (15 g) .
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Ingredients
Directions
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Heat 2 tbsp oil in pan and fry meat on medium heat.
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Mix the bean mixture in approx.
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5 min.
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To toast bread and cut in half.
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Halve onion and cut into rings.
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Rinse kidney beans and cook with beans for the last minute.
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Drain and scoop beans with onion rings, lemon juice and 3 tbsp oil.
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Season with salt and pepper.
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Peel the basil over the bean mixture and shake it carefully.
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Serving sauces with toast and tartar..
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Nutrition
655Calories
Sodium23% DV545mg
Fat66% DV43g
Protein64% DV32g
Carbs12% DV35g
Fiber32% DV8g
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