Filter
Reset
Sort ByRelevance
Hargster
Steak with chicory and arugula
A tasty Italian recipe. The starter contains the following ingredients: meat, traditional olive oil and arugula.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the underside of the stalk chicory and cut the chicory into 4 parts.
-
Sprinkle the steak at room temperature with salt and pepper. Heat the oil in a frying pan and fry the steak on a high heat 'rare' in about 4 minutes.
-
Turn halfway. Remove from the pan and leave to rest for 5 minutes under a lid.
-
Cut the steak into slices of about 1/2 cm. Place on a plate. Divide the chicory and the rocket over it.
-
Sprinkle the beef with the extra virgin olive oil. Sprinkle with pepper.
Blogs that might be interesting
-
10 minAppetizerwhipped cream, mayonnaise, vodka, curry powder, Dutch shrimps, fresh celery,Dutch shrimp skewers
-
20 minAppetizerRed wine vinegar, extra virgin olive oil, dijon mustard, liquid honey, boiled beets, arugula,beetroot Carpaccio
-
40 minSmall disheggplant, zucchini, olive oil, gorgonzola, cream cheese, ricotta, walnut, parsley,rotoli - gorgonzola
-
34 minAppetizerfresh ciabatta, traditional olive oil, smoked bacon, Emmental, garlic, fresh fig, maple syrup, rock chives,crostini with emmental, fig and bacon crumbs
Nutrition
190Calories
Sodium0% DV1.255mg
Fat18% DV12g
Protein36% DV18g
Carbs0% DV1g
Fiber28% DV7g
Loved it