Filter
Reset
Sort ByRelevance
Hargster
Steak with chicory and arugula
A tasty Italian recipe. The starter contains the following ingredients: meat, traditional olive oil and arugula.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the underside of the stalk chicory and cut the chicory into 4 parts.
-
Sprinkle the steak at room temperature with salt and pepper. Heat the oil in a frying pan and fry the steak on a high heat 'rare' in about 4 minutes.
-
Turn halfway. Remove from the pan and leave to rest for 5 minutes under a lid.
-
Cut the steak into slices of about 1/2 cm. Place on a plate. Divide the chicory and the rocket over it.
-
Sprinkle the beef with the extra virgin olive oil. Sprinkle with pepper.
Blogs that might be interesting
-
10 minAppetizerparsley, chives, cream paté, white vermouth, white-casino bread, arugula, freshly ground black pepper,paté toast with garden herbs
-
25 minAppetizertofu natural, egg, soy sauce, flour, shii-takes, nori sheets, sweet chilli sauce, oil for frying,crispy tofu balls with sweet chili sauce
-
50 minAppetizeronion, mushroom-seasonal blend, cream butter puff pastry, medium sized egg, unsalted butter, wheat flour, vegetable stock, Full Milk,mushroom-tompouce
-
30 minAppetizeronion, leeks, winter carrot, unsalted butter, chicken broth in pot, wheat flour, tap water, medium sized egg, fresh cream,Queen's Soup
Nutrition
190Calories
Sodium0% DV1.255mg
Fat18% DV12g
Protein36% DV18g
Carbs0% DV1g
Fiber28% DV7g
Loved it