Filter
Reset
Sort ByRelevance
Hargster
Steak with chicory and arugula
A tasty Italian recipe. The starter contains the following ingredients: meat, traditional olive oil and arugula.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the underside of the stalk chicory and cut the chicory into 4 parts.
-
Sprinkle the steak at room temperature with salt and pepper. Heat the oil in a frying pan and fry the steak on a high heat 'rare' in about 4 minutes.
-
Turn halfway. Remove from the pan and leave to rest for 5 minutes under a lid.
-
Cut the steak into slices of about 1/2 cm. Place on a plate. Divide the chicory and the rocket over it.
-
Sprinkle the beef with the extra virgin olive oil. Sprinkle with pepper.
Blogs that might be interesting
-
70 minAppetizeregg yolk, (butter) puff pastry, coarse sea salt, Belle de Boskoop apple, onion, olive oil, mushroom mix, chestnut mushrooms, garlic, fresh parsley,crunchy mushroom sandwich
-
25 minAppetizerfresh parsley, rusk, half-to-half-chopped, Zaanse mustard, medium sized egg, winter carrot, leeks, fresh celery, basis for chicken soup, tap water, white quick-cooking rice,vegetable soup with balls
-
25 minLuncholive oil, onion, garlic, Apple, sifted tomato, tuna, dried Italian herbs, penne, fusilli, tomato,pasta with tuna, apple and tomato
-
25 minAppetizerfresh thyme, portobello mushrooms, garlic, traditional olive oil, Conference pears, unroasted walnuts, salad croutons natural, Roquefort blue veal cheese 52, rucolasla melange,portobello filled with blueberry cheese
Nutrition
190Calories
Sodium0% DV1.255mg
Fat18% DV12g
Protein36% DV18g
Carbs0% DV1g
Fiber28% DV7g
Loved it