Filter
Reset
Sort ByRelevance
Hargster
Steak with chicory and arugula
A tasty Italian recipe. The starter contains the following ingredients: meat, traditional olive oil and arugula.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the underside of the stalk chicory and cut the chicory into 4 parts.
-
Sprinkle the steak at room temperature with salt and pepper. Heat the oil in a frying pan and fry the steak on a high heat 'rare' in about 4 minutes.
-
Turn halfway. Remove from the pan and leave to rest for 5 minutes under a lid.
-
Cut the steak into slices of about 1/2 cm. Place on a plate. Divide the chicory and the rocket over it.
-
Sprinkle the beef with the extra virgin olive oil. Sprinkle with pepper.
Blogs that might be interesting
-
25 minAppetizerRed onion, sundried tomatoes in oil, white-casino bread, olive oil, Spinach, pesto alla genovese,crostini with spinach and pesto
-
10 minAppetizerFrisian rye bread, salty herring, Potato salad, fresh chives,herring prey
-
40 minAppetizerbutter, olive oil, Red onions, garlic, thyme, chicken livers, brandy, sage,mousse of chicken liver
-
30 minAppetizergarlic, onion, extra virgin olive oil, tomato cubes, tap water, pine nuts, grated Parmesan cheese, fresh basil, fresh cream, Cherry tomatoes, creme fraiche,tomato cream soup
Nutrition
190Calories
Sodium0% DV1.255mg
Fat18% DV12g
Protein36% DV18g
Carbs0% DV1g
Fiber28% DV7g
Loved it