Filter
Reset
Sort ByRelevance
Hargster
Steak with chicory and arugula
A tasty Italian recipe. The starter contains the following ingredients: meat, traditional olive oil and arugula.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the underside of the stalk chicory and cut the chicory into 4 parts.
-
Sprinkle the steak at room temperature with salt and pepper. Heat the oil in a frying pan and fry the steak on a high heat 'rare' in about 4 minutes.
-
Turn halfway. Remove from the pan and leave to rest for 5 minutes under a lid.
-
Cut the steak into slices of about 1/2 cm. Place on a plate. Divide the chicory and the rocket over it.
-
Sprinkle the beef with the extra virgin olive oil. Sprinkle with pepper.
Blogs that might be interesting
-
12 minAppetizerpipe rigate, olive oil, garlic, pancetta, peeled tomatoes, Pecorino Romano (cheese),pipe rigate all'amatriciana
-
30 minAppetizerfrozen butter butter puff pastry, egg, white vinegar, egg, olive oil, fresh spinach, anchovy fillet,spinach galette with poached egg
-
30 minAppetizerfish stock, winter carrot, leeks, garlic, giant shrimp, extra virgin olive oil, flat leaf parsley, lemon, Dutch shrimps, cooked king prawns, mayonnaise,shrimp mix with lemon mayo
-
20 minAppetizerpistachio nuts, Sesame seed, cream pâté, little gem, red grapes without pit,truffles of cream pâté with pistachio nuts
Nutrition
190Calories
Sodium0% DV1.255mg
Fat18% DV12g
Protein36% DV18g
Carbs0% DV1g
Fiber28% DV7g
Loved it