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Jennifer P. Ayvazian
Steak with mustard and herbs
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Ingredients
Directions
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Rub the steaks with 2 tablespoons of olive oil, sprinkle with salt and allow to come to room temperature.
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Puree the anchovy fillets, garlic, parsley and 1/3 of the spring onions with about 50 ml of olive oil until a coarse paste. Set aside.
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Cook the potatoes. Drain and crush a mash with the rest of the spring onion and a dash of olive oil. Keep warm.
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Scrape the cucumber into long ribbons and mix the wine vinegar, honey and salt and pepper to taste.
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Heat a grill pan and toast the steaks 2-3 minutes per side. Brush the steak with the mustard and serve on warm plates. Divide the spice paste and capers over it.
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Serve with mashed potatoes and cucumber salad.
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Nutrition
875Calories
Sodium0% DV0g
Fat85% DV55g
Protein76% DV38g
Carbs18% DV53g
Fiber0% DV0g
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