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Steak with shrimp and chive butter
 
 
4 ServingsPTM40 min

Steak with shrimp and chive butter


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Directions

  1. Mix 75 grams of butter with the garlic, chives and lemon zest and keep separate. Dab the steaks dry with kitchen paper and sprinkle with salt and pepper.
  2. Heat the rest of the butter in a thick-bottomed frying pan. Let the butter become hot and wait until the foam dries.
  3. Put the steaks in the pan and keep them moving. Fry the steaks for 2-3 minutes.
  4. Turn the heat source a little lower if the butter turns brown. Turn the meat over and bake for a medium sized steak for another 2-3 minutes.
  5. Wrap the steaks in aluminum foil and let rest in a warm place. In the meantime, cook the green beans in about 7 minutes until al dente.
  6. Heat a frying pan on high setting and add 50 grams of the chive butter. Fry the prawns in 6 minutes until tender and golden brown.
  7. Place the steak on a plate with the prawns. Serve with the green beans, sprinkle with the parsley and add some of the chive butter.

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Nutrition

420Calories
Fat37% DV24g
Protein84% DV42g
Carbs2% DV6g

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