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Fieryirish
Steamed fish packages with bok choy and orange
A tasty recipe. The main course contains the following ingredients: fish, garlic, ginger root, orange, grovemosterd, (stir fry) oil, salt and freshly ground pepper, Shanghai paksoi and salmon fillets.
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Ingredients
Directions
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Garlic peel and finely chop. Ginger root peel and finely chop. Season orange peels and peel finely. Squeezing orange. Juice with garlic, ginger, mustard and oil through orange zest. Marinate marinade with salt and pepper. Cut paksoi into thin strips, wash and drain. Salmon with salt and pepper sprinkle. Put two sheets of baking paper of 40 x 60 cm on top of each other, put salmon in the middle. Spread the fish with half of the marinade, divide half of the packets over it. Fold paper up to package, with seam upwards so that moisture can not leak. Package packages with a piece of rope. Make second fish package in the same way.
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Steam rack in wok places. wokkentot 2 cm under rack with water, bring to the boil. Place fish packages on a steam rack (packages should not come into contact with water). Put the lid on the wok and cook the fish parcels in approx. 15 minutes. Add water if necessary. Serve with steamed pandan rice and oriental cucumber salad.
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Nutrition
350Calories
Sodium0% DV1.030mg
Fat38% DV25g
Protein44% DV22g
Carbs3% DV9g
Fiber60% DV15g
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