Filter
Reset
Sort ByRelevance
Marthajones
Stew of leeks and mackerel
A tasty Dutch recipe. The main course contains the following ingredients: fish, potatoes (peeled), leeks, smoked mackerels (a 400 g), semi-skimmed milk, butter, spring onion ((3 pieces), in rings), arugula (lettuce, 75 g) and extra virgin olive oil vierge.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the potatoes for 20 minutes in plenty of salted water. Drain and let steam from the fire with the lid on the pan.
-
Meanwhile, wash the leek and cut into rings. Boil the leeks for 2 minutes in water with salt and drain.
-
Remove the skin and the bones from the mackerel and divide the fish into pieces.
-
Heat the milk in a saucepan over low heat. Pour the hot milk in the potatoes, add the butter and stamp with the puree pestle into a coarse puree. Spoon the leeks, the mackerel and the spring onions through the puree. Season with salt and pepper.
-
Mix the arugula with the oil and spread over the stew. Tasty with a salad of grated carrot and red pesto.
Blogs that might be interesting
-
30 minMain dishfloury potatoes, bacon, Red onion, grated beetroot, arugula,red onion beetroot with bacon -
55 minMain dishfresh salmon fillet at one piece, lepper, lemon, garlic, fresh flat parsley, extra virgin olive oil,warm smoked salmon with gremolata -
45 minMain dishceleriac, medium oranges, traditional olive oil, romaine lettuce, Conference pears, unroasted hazelnuts, soft goat's cheese 55, CampofJamón Serrano,summer salad with pear, serrano ham and celeriac -
20 minMain dishunpeeled potatoes, Spinach, cherry vine tomatoes, fresh salmon, dressing Aglio,lukewarm kebab salad with grilled salmon
Nutrition
870Calories
Sodium29% DV705mg
Fat85% DV55g
Protein78% DV39g
Carbs18% DV54g
Fiber36% DV9g
Loved it