Filter
Reset
Sort ByRelevance
José
Roasted pork fillet with orange and broccoli
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the potato slices al dente, pour them off and let cool.
-
Mix the parsley with the grated zest of half a lemon and the rest of the garlic. Put this covered in the refrigerator. Cut the other half of the lemon into pieces.
-
Fry the potato slices golden brown in the oil. Meanwhile, cook the broccoli.
-
Heat a grill or frying pan. Take the meat out of the marinade and grill or bake it for 5 minutes per side.
-
Let the marinade reduce a little in another pan. Pour over the meat and sprinkle the meat with the parsley mixture.
-
Serve with the baked potatoes and the broccoli. Garnish with the lemon wedges.
-
20 minMain dishBroccoli, mie, sesame oil, white coal, Red cabbage, root, spring / forest onion, soy sauce, sunflower oil, lime, ginger root, salmon fillet, peanut, fresh mint,oriental coleslaw with noodles and poached salmon -
60 minMain dishasparagus broccoli, croissant dough, chorizo (slices), grilled red pepper, grated Gouda aged cheese 48, medium sized egg, creme fraiche,quiche with chorizo -
35 minMain dishvine tomato, pomodori al forno e capperi, balsamic vinegar, zucchini, fresh trout, Shoot the Schwarzwalder, pappardelle, fresh basil,trout fillets wrapped in zucchini and ham with pappardelle -
25 minMain dishmedium oranges, liquid honey, balsamic vinegar, duck breast fillet, sesame oil, garlic, Sesame seed, cut red cabbage, fresh coriander,duck breast with orange glaze and red cabbage
Nutrition
475Calories
Sodium0% DV0g
Fat32% DV21g
Protein72% DV36g
Carbs11% DV32g
Fiber0% DV0g
Loved it