Filter
Reset
Sort ByRelevance
José
Roasted pork fillet with orange and broccoli
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the potato slices al dente, pour them off and let cool.
-
Mix the parsley with the grated zest of half a lemon and the rest of the garlic. Put this covered in the refrigerator. Cut the other half of the lemon into pieces.
-
Fry the potato slices golden brown in the oil. Meanwhile, cook the broccoli.
-
Heat a grill or frying pan. Take the meat out of the marinade and grill or bake it for 5 minutes per side.
-
Let the marinade reduce a little in another pan. Pour over the meat and sprinkle the meat with the parsley mixture.
-
Serve with the baked potatoes and the broccoli. Garnish with the lemon wedges.
-
20 minMain dishwild and white rice, Sesame seed, smoked salmon, spring / forest onion, White wine vinegar, peanut oil, sunflower oil, honey, soy sauce, mustard,rice salad with salmon and sesame
-
20 minMain dishbaby potatoes, medium oranges, mayonnaise, creme fraiche, celery, fresh smoked mackerel fillet,mackerel meal salad
-
30 minMain dishpotatoes something crumbly, sour cream, butter, Swedish meatballs, boiled beets, onions, cranberry compote,Swedish meatballs with puree
-
30 minMain dishcrumbly potato, chorizo sausage, garlic, onion, traditional olive oil, paprika, beef broth in pot, fresh kale,kale stew with chorizo
Nutrition
475Calories
Sodium0% DV0g
Fat32% DV21g
Protein72% DV36g
Carbs11% DV32g
Fiber0% DV0g
Loved it